Retreat or Workshop? Nope. It Was Magic

Did I agree to attend a workshop or a retreat? This thought came up less than a week before I would be flying across the country to spend 3 days in a cabin in the woods with nine perfect strangers I had never met in person. Didn’t I read a book like this by LianeContinue reading “Retreat or Workshop? Nope. It Was Magic”

Decorating My Funk With Some Live Music

“If you find yourself in a funk—don’t decorate it.” I came across this quote in one of my journals this week. It is a quote from Elizabeth Gilbert’s book Big Magic. This book is a favorite of mine. It is uplifting, inspiring, and well–magical. Gilbert warns that when you are feeling the blues, it isContinue reading “Decorating My Funk With Some Live Music”

The Power of a Kind Word and a Smile

“Remember that your smile alone can save a sad soul or heal a broken spirit.” -Unknown My mom always smiled at strangers. (She usually talked to them too.) The example I was shown by mom was to always be kind. Long before we all had tees in our drawers to remind us to “be kind”,Continue reading “The Power of a Kind Word and a Smile”

Looking Through the Rearview Mirror

Have you ever looked through a rearview mirror and been surprised by what you see? You wonder how you didn’t notice a tree, a person, a plant, or a house as you passed it.  Sometimes our focus is on other things and we miss stuff. You also see things you would have never witnessed ifContinue reading “Looking Through the Rearview Mirror”

A Cup of Coffee and Greater Connection

According to worldpopulation.com, 50% of marriages in the United States end in divorce. That means for every wedding you have attended, half will end in divorce. If the couple has a child with a disability, the divorce rate jumps to 80%, and if the child is severely disabled, some figures show the rate as highContinue reading “A Cup of Coffee and Greater Connection”

Caregiver for a Season, Part of Our Lives Forever

As we walked into the store, Emily let out a squeal or a scream. Well, it was a high-pitched reaction that vocalized extreme emotion. Emily doesn’t regulate her emotions the same way we do. She may go from a cry to a laugh in a millisecond. Her squeals told me she was experiencing an emotionalContinue reading “Caregiver for a Season, Part of Our Lives Forever”

Concert Connections

A group of people gathered together for the same reason…a concert. The one thing they all have in common is a connection to the group, ensemble, or artist they are all there to experience. If you have ever been to any live show or concert, you have experienced that feeling of connection and belonging. TheContinue reading “Concert Connections”

Grief and Anniversaries

Grief cannot always be predicted and calculated. I have mentioned before that it comes in cycles and often comes to visit when you least expect it. May has been a month where I am experiencing a heaviness in my heart. I have been feeling sad, angry, and anxious. I have not slept well either. IContinue reading “Grief and Anniversaries”