Some Days Are Like That…

When my children were young, I would read to them every night. It was a great way to connect with my kids at the end of the day. I enjoyed revisiting books of my youth and was also introduced to new book series that Justin loved. One of our favorites was Alexander and the Terrible,Continue reading “Some Days Are Like That…”

Apply Grace and Grit Liberally

Recently I created a short video for We Are Brave Together. The prompt was to share a piece of helpful advice for moms with children diagnosed with a disability. It was easy to talk about the two things that have helped me the most on my journey. I am talking about grit and grace. TheseContinue reading “Apply Grace and Grit Liberally”

Consistency Over Intensity

As I write this, we are already a week into 2022. I am not someone who charges into the new year at warp speed. I like to ease into the year. I take time to reflect on the year that has gone by. I slowly assess what I accomplished in the previous year and whatContinue reading “Consistency Over Intensity”

Throw a Fish Some Flake

I tell everyone I am a caregiver FIRST. Caring for others brings me joy. I am proud of my ability to care for my family. I have also realized that my ability to care for others is dependent on how well I am caring for myself. When I take care of myself FIRST, things flow.Continue reading “Throw a Fish Some Flake”

Action Lessens the Fear

The last few days, I have not slept well. I have been tossing and turning. Waking up often and having bad dreams. I think Oprah said, “When you know better, you do better.” Well, Oprah, I disagree. My toolbox is full of techniques and protocols to optimize sleep. You can have ample knowledge, but ifContinue reading “Action Lessens the Fear”

Be a Unicorn or a Craig

Effie Parks, the amazing woman behind the Once Upon A Gene podcast, recorded a special Thanksgiving episode: Turkey Soup for the Soul. This year’s episode was focused on people who went above and beyond to help a family caring for a child with a rare genetic disorder. While Emily is not diagnosed, yet, I submittedContinue reading “Be a Unicorn or a Craig”

Thankful for the Memories

Our memories are not confined to square footage. They are not limited to a physical boundary. Infinite storage capacity is included with our brain’s processor. Rarely do we have to delete files to make room for additional ones. Isn’t that a beautiful thing? We don’t have to decide which ones we are going to saveContinue reading “Thankful for the Memories”

When Gratitude Eludes You

We celebrate Thanksgiving in the United States in November. Stories of thanks and gratitude are abundant. But what if gratitude eludes you? What if in the storm you do not see any clear skies or rainbows? When the world seems high on life, and you are not, then what? I saw a post that read:Continue reading “When Gratitude Eludes You”