Creativity, Boredom, and Sunday Supper

When did life get so complicated? How can we be connected 24/7 and yet, many of us feel lonely, isolated, or depressed? In this season of winter, I have been reflecting on my childhood. Every generation loves to point out things that have changed since they were young. Usually, it is to highlight how muchContinue reading “Creativity, Boredom, and Sunday Supper”

A Gem Shines Her Light on Others

It was January 2022. I was sitting on a Zoom call and interacting with nine perfect strangers. We were on a Quest led by Bobby Kountz to discover more about ourselves, our purpose, and how we could use our unique gifts to impact the lives of others. Some had a clear vision and purpose andContinue reading “A Gem Shines Her Light on Others”

Grief, Loss, and Lots of Thoughts

I opened the Wordle game and typed in G.R.I.E.F. as my starting word. I usually start with the first word that comes to mind each day. Today, that word was GRIEF. I was thinking about the concept of grief and the rules about grief. Sometimes society seems to put loss into categories with corresponding grief scales.Continue reading “Grief, Loss, and Lots of Thoughts”

Celebrate Doing Less and Connecting More

Sunday, May 21st was World Meditation Day. I had planned to attend Michael O’Brien’s live class on his Pause Breathe Reflect app. I was looking forward to the meditation. There is something magical about meditating live with others and Michael has created an incredible space and community. The collective energy is indescribable. It is fuelContinue reading “Celebrate Doing Less and Connecting More”

Dancing in Disconnect

This past weekend, Todd and I decided to take the family camping for the long weekend. Justin wanted to stay home and have friends over, and he agreed to care for our senior poodle, Coco. We chose our location and planned our meals. I prepared all the things needed to take Emily on a roadContinue reading “Dancing in Disconnect”

Experiencing a Heart Smile

What makes you smile? That was the question we pondered in our listening circle group today. It was an easy question for me. “The better question to ask me is what doesn’t make me smile? I smile all the time. I smile at puppies, kittens, babies, commercials, and my kids, and when I connect withContinue reading “Experiencing a Heart Smile”

Hmm, How Can I Help?

Raising children is not easy. Caring for a child with medical needs or physical and intellectual disabilities adds to the challenges. The disease or disability can often take a family hostage, or at least that is how it feels. Your time is not your own. Your needs get kicked down the road. Sometimes they travelContinue reading “Hmm, How Can I Help?”

Decorating My Funk With Some Live Music

“If you find yourself in a funk—don’t decorate it.” I came across this quote in one of my journals this week. It is a quote from Elizabeth Gilbert’s book Big Magic. This book is a favorite of mine. It is uplifting, inspiring, and well–magical. Gilbert warns that when you are feeling the blues, it isContinue reading “Decorating My Funk With Some Live Music”

Caregiver for a Season, Part of Our Lives Forever

As we walked into the store, Emily let out a squeal or a scream. Well, it was a high-pitched reaction that vocalized extreme emotion. Emily doesn’t regulate her emotions the same way we do. She may go from a cry to a laugh in a millisecond. Her squeals told me she was experiencing an emotionalContinue reading “Caregiver for a Season, Part of Our Lives Forever”