Effie Parks, the amazing woman behind the Once Upon A Gene podcast, recorded a special Thanksgiving episode: Turkey Soup for the Soul. This year’s episode was focused on people who went above and beyond to help a family caring for a child with a rare genetic disorder. While Emily is not diagnosed, yet, I submittedContinue reading “Be a Unicorn or a Craig”
Category Archives: Uncategorized
Thankful for the Memories
Our memories are not confined to square footage. They are not limited to a physical boundary. Infinite storage capacity is included with our brain’s processor. Rarely do we have to delete files to make room for additional ones. Isn’t that a beautiful thing? We don’t have to decide which ones we are going to saveContinue reading “Thankful for the Memories”
A Badass Woman I Called Mom
Thanksgiving always reminds me of my mom. Her birthday is November 27th. I remember it would be extra special when it fell on Thanksgiving day. She passed away almost six years ago. It is funny that it feels like it has been a lifetime and like it was only yesterday. I am not sure ifContinue reading “A Badass Woman I Called Mom”
Caregiver Burnout: Understand it. Prevent it.
Caregiver burnout is a state of physical, emotional, and mental exhaustion. It may be accompanied by a change in attitude, from positive and caring to negative and unconcerned. Burnout can occur when caregivers don’t get the help they need, or if they try to do more than they are able, physically, emotionally, or financially. ManyContinue reading “Caregiver Burnout: Understand it. Prevent it.”
A Care Plan is Vital for Caregivers
We must take care of ourselves so that we can care for others. We cannot pour from an empty cup, yet we try. Todd and I have worked hard to develop a care plan. We have created a community to support our family. This allows us time to take care of our needs. AbilityFirst isContinue reading “A Care Plan is Vital for Caregivers”
You Always Have Something to Give
I have been thinking about Lucky all weekend. I was wondering if the time was right to share his story. When he passed away in February, I could not do it. I cannot begin to express the impact that ragged, four-legged, furry misfit had in my life. I have shared space with a lot ofContinue reading “You Always Have Something to Give”
Making Time to Connect
This last week was incredible. I had the opportunity to connect with friends and family in person. There is something magical about getting together and sharing a meal, a meditation, a walk, a story. It is incredible when the experience fuels your soul and fills your cup. I was blessed to have several energizing interactionsContinue reading “Making Time to Connect”
Golfer State of Mind
Am I really going to write about golf this week? This is the thought that emerged as I sat down to write this weekend. It all started as I was decluttering Emily’s room and came across a few golf balls. They were strategically placed where Emily could not access them (and too high for meContinue reading “Golfer State of Mind”
Toxic Positivity: Do I Have It?
There is a concept that I keep hearing that piqued my curiosity. It is the concept of toxic positivity. I have heard it discussed on Clubhouse. It has been the subject of posts as I scroll on Facebook and Instagram. What exactly is toxic positivity? Do I have it? According to choosingtherapy.com, toxic positivity isContinue reading “Toxic Positivity: Do I Have It?”
The Power of a Full Charge
A dead cell phone is useless. We need to think of ourselves as cell phones. We cannot continue to give without taking a moment each day to recharge. It is not sustainable. We will crash and burn. If that happens, and it will, then who will be there to take care of our loved ones that we fight for each day?
Conversation for Change 