When my children were young, I would read to them every night. It was a great way to connect with my kids at the end of the day. I enjoyed revisiting books of my youth and was also introduced to new book series that Justin loved. One of our favorites was Alexander and the Terrible,Continue reading “Some Days Are Like That…”
I tell everyone I am a caregiver FIRST. Caring for others brings me joy. I am proud of my ability to care for my family. I have also realized that my ability to care for others is dependent on how well I am caring for myself. When I take care of myself FIRST, things flow.Continue reading “Throw a Fish Some Flake”
Caregiver burnout is a state of physical, emotional, and mental exhaustion. It may be accompanied by a change in attitude, from positive and caring to negative and unconcerned. Burnout can occur when caregivers don’t get the help they need, or if they try to do more than they are able, physically, emotionally, or financially. ManyContinue reading “Caregiver Burnout: Understand it. Prevent it.”
We must take care of ourselves so that we can care for others. We cannot pour from an empty cup, yet we try. Todd and I have worked hard to develop a care plan. We have created a community to support our family. This allows us time to take care of our needs. AbilityFirst isContinue reading “A Care Plan is Vital for Caregivers”
This last week was incredible. I had the opportunity to connect with friends and family in person. There is something magical about getting together and sharing a meal, a meditation, a walk, a story. It is incredible when the experience fuels your soul and fills your cup. I was blessed to have several energizing interactionsContinue reading “Making Time to Connect”
Emily needs a life outside of the house with her peers. She needs people other than mom interacting with her. At the end of the day, I want us to delight in being around each other. I want to not only love each other but like each other again. I want to find the end of suck in the stuck together spiral we have been swirling in for months.
Grief is a part of this journey. You can be grateful for the child you are blessed with and grieve things that will never be. There is beauty beyond the grief and grief within the beauty.
We all have ideas of what self-care is. A day at the spa, a weekend retreat, a massage…you get the idea. Friday I had my first hair appointment in six months. I consider that self-care as well. It was an evening appointment because you take what you can get in COVID times. I fed theContinue reading “Sometimes Grace IS Self-Care”