Some Days Are Like That…

When my children were young, I would read to them every night. It was a great way to connect with my kids at the end of the day. I enjoyed revisiting books of my youth and was also introduced to new book series that Justin loved. One of our favorites was Alexander and the Terrible,Continue reading “Some Days Are Like That…”

Consistency Over Intensity

As I write this, we are already a week into 2022. I am not someone who charges into the new year at warp speed. I like to ease into the year. I take time to reflect on the year that has gone by. I slowly assess what I accomplished in the previous year and whatContinue reading “Consistency Over Intensity”

Caregiver Burnout: Understand it. Prevent it.

Caregiver burnout is a state of physical, emotional, and mental exhaustion. It may be accompanied by a change in attitude, from positive and caring to negative and unconcerned. Burnout can occur when caregivers don’t get the help they need, or if they try to do more than they are able, physically, emotionally, or financially. ManyContinue reading “Caregiver Burnout: Understand it. Prevent it.”

A Care Plan is Vital for Caregivers

We must take care of ourselves so that we can care for others. We cannot pour from an empty cup, yet we try. Todd and I have worked hard to develop a care plan. We have created a community to support our family. This allows us time to take care of our needs. AbilityFirst isContinue reading “A Care Plan is Vital for Caregivers”

Loving The Lasso Way

“If the Lasso way is wrong, it’s hard to imagine being right.” Trent Crimm, The Independent. I agree with you 1,000 percent Trent Crimm of The Independent. I was recently introduced to Ted Lasso by my favorite meditation instructor, who I have yet to meet in person, Michael O’Brien. He is the founder of TheContinue reading “Loving The Lasso Way”

The Power of a Full Charge

A dead cell phone is useless. We need to think of ourselves as cell phones. We cannot continue to give without taking a moment each day to recharge. It is not sustainable. We will crash and burn. If that happens, and it will, then who will be there to take care of our loved ones that we fight for each day?